How to cook the perfect chicken breast


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How to cook chicken breast




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It adds great flavor and helps give a nice golden crust on breasg outside. But again, chicken will pick up the flavor of whatever seasonings you add. And what is the correct temperature to bake chicken? And in the end, I fall firmly in the latter camp when it comes to baked chicken. I like to roast my chicken breasts on high heat. Rest This one is a non-negotiable.

I recommend loosely tenting a sheet of aluminum foil over the pan rhe keep the heat in while the chicken rests. This is the perfet to tender, moist chicken breasts! Start with the thickest part of the meat and strike it, working outward until the breast is the same thickness all over. Marinate or season your chicken breast before it goes on the heat. Even better, get creative and sprinkle on some of your favorite spices. Is it going in a Mexican salad?

Use some taco seasoning. A little basil and oregano would perfwct perfection. Start with a hot pan over medium-high heat. Spray with cooking spray and add your chicken to the pan. This is enough for 4 large chicken breast or 6 smaller. I like to mix this together in a bowl and then sprinkle it on to both sides of my chicken breast. If you have a favorite seasoning blend I love Montreal Steak Seasoning on everything this would be a great time to use it.

Breast How the chicken cook to perfect

The first 5 steps are the same and then you can decide how you want to cook the chicken breast and this will add variety to the dinner table. I think the cooking method makes them taste different and I use them in different things. I highly recommend buying an instant-read meat thermometer. Place prepared chicken breast in a baking dish.

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Bake in a hot degree oven Hoq minutes. Use a cooking thermometer to measure the temperature at the thickest part of the breast, it should be between degrees F. The FDA recommends degrees F. Once the chicken is cooked, remove the pan from the oven and loosely cover the pan with aluminum foil. Let the chicken rest for at least minutes. This baked chicken is fool-proof! Make sure that the chicken is cooked through and then let it rest. If your chicken is a little thick it might take a few minutes longer to cook then my suggested times. This is a simple way to prep a lot of chicken too.


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