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Move the pressure point from the inner to the outer edge of the brows and repeat the thumb pressure. This technique can help relieve tension headache. Position the thumbs alongside the nose bridge with hands cupping the mawage. Firmly slide the thumbs downward to the nostrils and outwards along the contour of the cheeks applying pressure along the way. Gently release the pressure when the thumbs reach the hairline. Then pull both hands up alongside the face towards the top of the head and away from the face. Repeat this motion two more times. Position fingertips in the cheek muscles and gently make circling movements counter-clockwise for a few times moving along the cheek muscles.
This motion alleviates tension in the cheek area. Gently stroke the ears with the index fingers and thumbs while moving along the rims of the ears. This technique is very relaxing and Facia. Position the fingers just behind the neck while pressing with a thumb pad on a spot in the jaw area and circling this spot before moving Facail the next one. Holding the chin with the fingers, stroke the chin with the thumbs using Facial masage motions downward. Finish the jaw massage with gentle strokes maeage the chin. This movement releases tension in the mouth and jaw. Make circular motions on the scalp and comb the fingers through the hair to release tension from the face and the head and to stimulate the scalp.
Finally, remove the massage cream or lotion with fresh and damp cotton pads. Most facials end with a special lotion applied to the face. Facial massage in Eastern therapies In shiatsu, acupressure, and similar Eastern therapies, pressure is applied to points on the face in order to stimulate or unblock the flow of vital energy in specific meridians. The pressure points located on the face, along with the conditions that they are used to treat, are as follows: Stomach 1, under the center of the eye along the nasal bone: Stomach 3, about 4 cm below stomach 1 at the level of the base of the nose: Sinus and nasal congestion. Stomach 4, at the corners of the mouth: General stress and tension.
Stomach 6, about 2 cm in front of the base of the ear lobe: Conception vessel endbetween the lower lip and chin: Tension in the face and mouth.
Mmasage 1, at the inside corner of the eye: Gall bladder 1, Faial hollow about 2 cm from the outside corner of the eye: Gall bladder 2, the hollow directly above and in front of the ear lobe: A golden, liquid wax, and another type suitable for most skin. Nourishes dry and damaged skin. Not one for allergy-prone individuals. Balances and hydrates oily and combination skin types. Tones and detoxifies all skin types. Tones combination, oily and acne-prone skin. Also good for sensitive skin. Hydrates and nourishes dry, mature and sun-damaged skin. Cools and soothes minor irritations and is good for all skin types.
Soothes and nourishes dry and mature skin. Cools and hydrates dry and mature Fcaial. Cleans and disinfects all skin types, but is especially beneficialy to skin prone to breakouts and blackheads. Use 1 teaspoon of carrier oil, such as apricot kernel, to lubricate the skin. No essential oil is necessary, but if you prefer, you can add one or two drops of your essential oil of choice. See the above lists for suggestions.
Contain Faciql the capital and mouth. Unrolling Under The Sportsmen Preference deeply to the leader, with your hands on the very side of each stroke, make small circular quay motions all the way out toward your appointments. Facial promenade can be done by a huge massage therapist, an esthetician, or a dating.
Massage combined with a hydrating moisturizer can Faacial help minimize lines and dryness. Curb Congestion Therapeutic massage can help relieve allergy symptoms, such as sinus maxage. A buildup of mucus in the sinus areas can result in pressure, puffiness and headaches. Steam inhalation and gentle massage helps to mobilize secretions, improve drainage and relieve congestion. See a doctor if you have more serious sinus conditions, such as an infection. Detoxify the Body Massaging the face stimulates the lymphatic vessels and facilitates toxin elimination from the facial area. The lymphatic system plays a key role in health.